2.17.17

Warm-up:  

27 Squats Warm-up

 

Skill: 

C2B Pull-ups  

 

WOD: 

12 min. AMRAP of: 

3 DB Thrusters (50/30) 

3 C2B Pull-ups  

6 DB Thrusters  

6 C2B Pull-ups

9

9

12

12

etc...