4.28.16

Dont forget that tomorrow night there will be no 6pm class. We will begin all of the party after 5pm class is over. Please feel free to invite friends and family and also bring a dish of your choice! BYOB. May 2nd is the start of the 6 am class! Tell your friends, neighbors, and co-workers!

WOD: 
14 min AMRAP:

ODD: Strict Pull-ups
EVEN: Push-ups
EMOM: 5 Wall Balls(20/14)

ROMWOD