2.16.16

Strength:  

Clean & Jerk: 

2x1@ 75%  of 1RM

2x1@ 80% 

2x1@ 85%  

3x1@ 90% 

2x1@ 85% 

WOD:  

"Open 13.4" 

7 min AMRAP: 

3,6,9,12,...etc  

C&J (135/95) 

T2B  

 

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