9.15.15

Strength:  

Find a 1RM Strict Press  

WOD:  "12.5"

7 min. AMRAP of: 

3 Thruster(100/65) 

3 C2B Pull-ups  

6 Thrusters  

6 C2B Pull-ups  

9 Thrusters  

9 C2B Pull-ups 

ETC...