6.28.15

Strength: "The Ring Dipper" aka "Death by Ring Dips"

WOD: 

25 Box Jumps (24/20)
25 Push-ups 
20 
Box Jumps
20  Push-ups
15 Box Jumps
15  Push-ups
10 Box Jumps
10 Push-ups
5 Box Jumps
5 Push-ups