5.1.15

Strength:

5x50m Sled Pulls

WOD: 

10,9,8,7,etc

Thrusters(95/65) 

1,2,3,4,etc.  

Pull-ups

6am class doing some sled pulls (Sonia, taurius,& James) 

6am class doing some sled pulls (Sonia, taurius,& James)