4.9.15

Strength: 

1a) Front Squat 5x3 (heavier than last week) 

1b) Bench Press 5x3 (heavier than last week) 

WOD:  21-15-9

DL (185/135) 

T2B

Jennifer tearing up the front squats during the 5am class.  

Jennifer tearing up the front squats during the 5am class.