12.31.12

THURSDAY: 5am &9am classes only!

Friday: Closed

SATURDAY: 9am

All vistors from out of town are welcome!!

2016 WOD

31  Sumo DHP 75/55

28  Sit Ups

31 Pull Ups

30 Burpees

31 K2E

30 Wallball

31 KB Swings 55/35

31  Box Jumps 24/20

30 Push Press 75/55

31 Double Unders

30 TTB

31 HSPU

 

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