10.13.17

WOD: 

”TABATA This!” 

TABABTA 10m Shuttle Sprint 

1 min Rest  

TABATA Squat  

1 min Rest  

TABABTA Pull-ups 

1 min Rest  

TABABTA Push-ups  

1 min Rest

TABATA Sit-ups  

(Score is the lowest number of each round) 

 

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The weekend is coming up... make wise choices my friends!